Can people learn how to be optimistic? Is being hopeful something we can improve? According to Dr. Seligman, anyone can learn optimism....

Did you know that your attitudes and beliefs about aging affect how you age? There are five places in the world, known as the "Blue...

Your values guide your behaviors and decisions. Recognizing and defining your values will help you prioritize what is really important to...

We must accept finite disappointment, but never lose infinite hope. Martin Luther King Jr ​ Hope can be described as a positive view of...

Impossible or I’m possible? How you think about your abilities and intelligence determines how successful you become…