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Mental Health Self-Care


Insecure or Impostor?
People with impostor feelings not only doubt their abilities, but they live with the fear that others will discover that they are a...
Nov 22, 2021


Perfectionism Part 2
While striving for high standards is healthy and helps you accomplish great things, unhealthy perfectionism is tiring and causes...
Jun 27, 2020


Perfectionism Part 1
While striving for high standards is healthy and helps you accomplish great things, unhealthy perfectionism is tiring and causes...
Jun 13, 2020
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