We all have fears (of objects or situations), but most of the time these fears don't interfere with our daily life. When our fears become...

OCD is an anxiety-related mental health condition that affects many people. Family members are often involved in the rituals people...

Do you or someone you know suffer from extreme anxiety in social situations? Learn about the signs and the role of attention and get tips...

No one wants to fail, but is the fear of failure stopping you from enjoying things you appreciate or from achieving your goals? No matter...

One of the most creative and distressing thinking styles… “What if” thinkers selectively prepare themselves for possible negative...